„You can do anything you want to, if you stick to it long enough.“
I am happy that you’re interested in my offering and to guide you through your personal way.
I offer you a holistic Yoga Practice which is aligned to your personal force and sensibility including all senses. My focus is to bring balance to your body, mind & soul.
The tonic and mindful physical excercises = Asanas boost your flexibility and quiet the mind.
I offer open Yoga classes, Personal or Business Yoga as well as different events. Have a look at my offering and let me know if I can assist you or if you need any help to find out the best practice for you.
P rices and registration you will find under Dates.
I’m looking forward to our joint practice.
I do offer in different Yoga and Health Schools weekly Yoga Classes for each level. Thereby the Yoga Styles vary.
Current Classes you will find here Dates.
If you’re undecided or you have some questions regarding course structure and programme just let me know and we will find together the best practice for you.
Your not able to attend a weekly time of a Yoga class because you’re too busy or you just prefer to practice alone? Then we can flexibly arrange individual dates at your home or in one and needs.
You want to keep your staff motivated and healthy? Then I offer you a weekly or personal Yoga Class considering also a specific focus regarding to your business needs. You can choose if your employees can participate during working time, e. g. in lunch break, before or afterwards.
Nevertheless it is important today to take care of their employee’s health and fitness, especially in the office environment to create more concentration and performance in balancing body, mind & soul.
Furthermore you can book a Yoga Incentive for your employees. As an experienced Event & Marketing Manager (www.stilvolles-event.de) I can also arrange a complete package for your individual business needs.
You want to celebrate your friendship in a personal atmosphere or you just want to practice Yoga in a small group with your friends? Then I will arrange an individual Yoga Unit for you and your beloved friend(s) to bless your friendship.
Yoga Workshops & Retreats
In my intensive Workshops & Retreats you will experience how Yoga improves the balance between your body, mind & soul. You will also learn important background of Yoga philosophy. Besides asanas and meditation Sensi Yoga integrates also bandha, mudra, pranayama, mantra and dance to reach harmony throug body, mind & soul.
During these sessions you will get of course tea, water and healthy food (also vegan and gluten-free) to fulfil a holistic Yoga Retreat.
Get inspired by different styles and focus.
Yoga for Bridal Ceremonies, such as Bridal Shower, Blessings & Rituals
You want to organize something different or even spiritual for you Bridal Shower? Then I offer you an individual event to celebrate your upcoming Wedding with your beloved girlfriends. The focus is aligned to love and your inner beauty. Yoga means oneness and harmony and this will be celebrated with a Yoga Unit and culinary delights and further rituals. Of course you can book other treatments or courses, such as a Styling & Make-up and/or creative courses, e. g. creating a flower crowne or bracelet. As an experienced Event & Wedding Planner (www.stilvolles-event.de) I can arrange a complete package for your individual needs. On my Website you will find also further services for Wedding Planning in case you still need professional assistence.